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Cleaning to Reduce Allergens at Home
Basic and thorough housekeeping can make a remarkable difference in reducing indoor allergens. With simple steps on a regular basis, you can reduce surface allergens, mold and mildew in the kitchen and bathroom, and allergens in the bedroom.
Reducing Surface Allergens
Floors and furniture are prime "landing spots" for allergens that travel through the air, including allergens from dust mite debris, pollen and pet dander. The following general guidelines can reduce these allergens.
- Vacuum carpets and soft furnishings to pick up dust, dust mites, and other debris. This includes all upholstered furniture, draperies, and other fabric items that can't be removed, washed and replaced.
- Look for vacuum cleaner bags that filter allergens, such as a high-filtration multi-layer bag.
- Be aware that allergenic dust mite and mold particles get "stirred up" and become airborne during vacuuming. Allergy sufferers should avoid the vacuumed area for 15 minutes after the chore is finished.
- Use cleaning wipes on hard, non-porous surfaces to remove allergens and dust.
- Damp-dust hard surface furniture to minimize dust and dirt. This helps to prevent dust mite allergens and other allergens from becoming "airborne."
- Remove surface clutter to make cleaning easier. Place hard-to-clean items in closets, drawers, or display cabinets with glass doors.
- Always remember to wash your hands after cleaning.