Dr. Jana Helps You Keep Healthy During Cold & Flu Season

icon: Flu Shot

Give Kids The Flu Shot

Start the season off by helping kids avoid getting the flu. Contact your pediatrician for more information.

icon: Wash Those Hands

Wash Those Hands

Teach your children about the importance of hand washing before every meal, after using the bathroom and after playing outside.

icon: Disinfect Surfaces

Regularly Disinfect Surfaces

Minimize the likelihood of spreading illnesses through contaminated surfaces by disinfecting commonly touched surfaces at the beginning and end of the day with LYSOL®.

icon: Drink Fluids

Drink Fluids

Water flushes toxins from your system,
be sure to keep kids hydrated.

icon

Well-Balanced Diet

Give kids plenty of high protein foods, fruits, vegetables and vitamins to give their bodies the defenses they need.

icon: Cover Noses and Mouths

Cover Noses and Mouths

Show children how to do the "elbow" cough and sneeze (using their elbows to cover their mouths instead of their hands). Or, show them how to cover their mouths and noses with a tissue, and then immediately throw it away.



Cold and Flu Tracker








Germ Info Center

Family

We are constantly exposed to microorganisms both good and bad.

Read more >

Promotions/Coupons